As an Erasmus student in Berlin for 1 semester, I discovered a harsh and variable weather here, and the dreariness gradually discouraged me from going out for fresh air regularly. That’s why I started to feel less energetic, less in a good mood. I understood that this state of health was linked to my less frequent outings. From this observation, I decided to learn more seriously about the real benefits of going outside regularly, and I also looked for different activities that would motivate me to go outside with more enthusiasm.

After discovering some surprising scientific facts, I wanted to share my research through an Instagram account containing 6 posts so far. Each post is designed in the same way: a photo illustrating my words and the description of the photo which contains in text format a scientific fact related to a benefit of going outside, as well as a tip, an idea to motivate yourself to go outside.

And I hope this content will resonate with you and help you just like it helped me reconnect to reality and appreciate the simple pleasures in life. You can find this public Instagram account by typing @go_outside_berlin directly in the search bar of the application, or by clicking on the button above.

OpenEdition schlägt Ihnen vor, diesen Beitrag wie folgt zu zitieren:
Ramona (19. April 2022). go_outside_berlin. Grüne Gerechtigkeit | Green Justice. Abgerufen am 17. Juli 2024 von https://doi.org/10.58079/p4xl

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